Week 2, going strong
Week 2 differs from week 1, since now you know what to expect. In P90X the same workout schedule runs for the first 3 weeks.
Today I had shoulder and arm workout, first time using the 10 lbs weights. And I was happy to notice, that I was able to do 10 reps in nearly all of the moves! Last week I did 15 reps with the 8 lbs weights, next week hopefully I can also use the 10 lbs weights for the triceps. Even though I know they are much stronger than they were a year ago, they are still clearly the weakest part of the arm :) This week I also took a piece of paper to keep track of which weights I used and the amount of reps I did.
When I did my meal plan for the week, I tried to make sure I have enough to eat in it. But because I was out and running most of the date yesterday, I missed a snack and some protein. That affected my night, don’t know when was the last time I woke up in the middle of the night with stomach rumbling of hunger! Lesson learned: with P90X you better eat enough!
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