In P90X there is three different ways to go depending on your goals and interests. I chose the Lean -version with a bit more cardio in it. For the first three weeks, the workouts are same for each day of the week:
- Monday: Core Synergistics
- Tuesday: cardio X
- Wednesday: Shoulders & Arms + Ab Ripper X
- Thursday: Yoga X
- Friday: Legs & Back + Ab Ripper X
- Saturday: Kenpro X
- Sunday: Rest or X stretch
So far I've survived my first two workouts: Core synergistics and Cardio X.
I totally lost count in how many push-ups I did and in how many ways in the Core synergistics! They were really though, and I couldn't make them all to the finish. But at the same time, I just love the feeling falling down to the floor knowing, that I gave them all I got!
As I mentioned earlier, I had bit of trouble making the meal plan and trying to make sure there was enough to eat. I really could feel yesterday, that I needed more energy than before. Could also be because I was more active throughout the day too :) After each meal I ate, I checked it off my meal plan. That way I kept track of what I had eaten and what was yet to come.
Today was my first P90X Cardio X -workout. It was so different from the programs I've done before and so much fun with all the kicking, punching and yoga! I really got my heartbeat up! Before starting the program I was worried about the lengths of the workouts, so it was a nice surprise that today's CardioX was only 43 minutes, instead of the nearly 60 I thought it would be.
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