Long time no see!

Wow, it's been a really long time since I last had a chance to update my blog!

I was away for three weeks on Christmas time, and I didn't really have a change to do my P90X -workouts there. I used Beachbody's On Demand and did various workouts through that. It was nice to try out different workouts and I was happy, that I could do something even in small spaces and without any equipment! I also did many long walks with my family and friends. What a great way to get fresh air, enjoy good company and keep fit -all at the same time! It was also great to notice, that even though I didn't have a meal plan for three weeks and was not in charge of making the meals on most days, the scale was still showing the same number once I got back.It feels really good to notice that  the healthy habits have began to be routine to me -I know hoe to eat healthy and I want to stay active no matter where :)

After returning back home last weekend, I got back with my P90X. I started this week with week 8, so the last phase is now on! I had some trouble making the meal plan, since all of the sudden I'm suppose to eat a lot of carbs and cut back on protein! I just did my meal plan for next week and I know it's not following the nutrition guide to the T, but I'm hoping to keep getting stronger anyway :) Since my goal is not to lose any weight, I noticed that I'm a bit more relaxed with my nutrition. But of course I want my 90 day photos to show difference to the "before" photos, so I'm going to push hard for these last four weeks!

Meal plan for P90X week 9