Sunday, November 22, 2015

Getting ready for week 4

Wow, time really flies! I though I would never survive my workout schedule with P90X, but it's already the end of week 3 and so far I have not missed one whole workout. Couple of times I have had to cut a little short or skip the bonus-round, but I'm really surprised how easily the change from 30 min workouts back to 60-90 minute workouts has been!

Week 4 will be recovery week with P90X. The workout schedule is looking a bit different:

Monday: Yoga X
Tuesday: Core synergistics
Wednesday: Kenpo X
Thursday: X stretch
Friday: Core synergistics
Saturday: Yoga X
Sunday: REST

I'm looking forward in doing the X Stretch, since that will be a new workout for me. Having the 90 minute yoga twice a week makes me a bit nervous (since my sleep hasn't been as good lately do to sick kiddo), but I will push through :)

After next week, it'll be also time for the 30 day pictures and measures, so next week I will try to ficus on sticking with my meal plan. I know, that I can stick to it and I don't need all the extra carbs I've been having this week.

Here's my meal plan for next week, time to tackle the carbs! 

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